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Session 5: The Key to More Gratitude

Episode 5 of the The Sessions Effect podcast, hosted by Michael Sessions, titled "Session 5: The Key to More Gratitude" was published on August 23, 2017 and runs 12 minutes.

August 23, 2017 ·12m · The Sessions Effect

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Gratitude is of the utmost importance. In Session 5, Michael shares his own methods and ideology on the practice of being grateful. In order to operate from a position of peace and fulfillment, we must always appreciate what we have—not what we want. In addition, Michael discusses the power of forgiveness and how we can let go of negative energy. 

 

MUSIC: Alex Cohen - Good Old Times - Provided by Jamendo

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