Session 58: Stability in Trauma

from Between Sessions Podcast · host Between Sessions Podcast

In this weeks session, Eboni and Eliza are joined by Sheralyn Littles of Growth and Wellness Counseling Center. They discuss trauma and how to know you are dealing with trauma in your life. Follow Sheralynn IG: @growthandwellnesscc Resources The Complex PTSD Workbook (https://amzn.to/2I4LZQc) The Body Keeps Score (https://amzn.to/2I3JY6D) Life After Trauma (https://amzn.to/2IihghO) 99 coping skills (http://www.yourlifeyourvoice.org/Pages/tip-99-coping-skills.aspx)

Episode metadata supplied by the publisher feed · Published Apr 15, 2019

Embed this episode

Attribution link and audio player

Ready to play

Session 58: Stability in Trauma

0:00 26:38

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Between Sessions Podcast?

This episode is 26 minutes long.

When was this Between Sessions Podcast episode published?

This episode was published on April 15, 2019.

Can I download this Between Sessions Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!