Session 58: Stability in Trauma - Between Sessions Podcas...

What this episode covers

In this weeks session, Eboni and Eliza are joined by Sheralyn Littles of Growth and Wellness Counseling Center. They discuss trauma and how to know you are dealing with trauma in your life. Follow Sheralynn IG: @growthandwellnesscc Resources The Complex PTSD Workbook (https://amzn.to/2I4LZQc) The Body Keeps Score (https://amzn.to/2I3JY6D) Life After Trauma (https://amzn.to/2IihghO) 99 coping skills (http://www.yourlifeyourvoice.org/Pages/tip-99-coping-skills.aspx)

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Frequently Asked Questions

How long is this episode of Between Sessions Podcast?

This episode is 26 minutes long.

When was this Between Sessions Podcast episode published?

This episode was published on April 15, 2019.

What is this episode about?

In this weeks session, Eboni and Eliza are joined by Sheralyn Littles of Growth and Wellness Counseling Center. They discuss trauma and how to know you are dealing with trauma in your life. Follow Sheralynn IG: @growthandwellnesscc Resources The...

Can I download this Between Sessions Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.