Set a High Bar for Yourself episode artwork

EPISODE · Dec 10, 2024 · 24 MIN

Set a High Bar for Yourself

from Make it Make Sense_Understanding the Fitness Journey · host Frank Hamilton

In this episode of Make It Make Sense: Understanding the Fitness Journey, we’re diving into why setting ambitious fitness goals can transform your journey. Whether you’re striving for a competition-ready physique, aiming to crush your first marathon, or simply wanting to be the best version of yourself, this episode breaks down how to set goals that challenge you while keeping them realistic and achievable.We’ll explore:The mindset shift required to aim high without fear of failure.How to create a step-by-step plan that turns lofty goals into daily actions.The role of discipline, accountability, and patience in reaching your full potential.Why setting a high bar builds confidence and resilience beyond fitness.Tune in and get inspired to push your limits! 💪Have a question about your own fitness goals? DM me on Instagram or join my private Facebook group for personalized advice!

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Set a High Bar for Yourself

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How long is this episode of Make it Make Sense_Understanding the Fitness Journey?

This episode is 24 minutes long.

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This episode was published on December 10, 2024.

What is this episode about?

In this episode of Make It Make Sense: Understanding the Fitness Journey, we’re diving into why setting ambitious fitness goals can transform your journey. Whether you’re striving for a competition-ready physique, aiming to crush your first...

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