Set a mini-goal! - Keeping it Real with Lisa

What this episode covers

If you want to lose 100 pounds, and a pound a week, it will take you two years. It is worth the hard work and the journey but set many goals so you don’t get discouraged. Check out today’s podcast!

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Frequently Asked Questions

How long is this episode of Keeping it Real with Lisa?

This episode is 11 minutes long.

When was this Keeping it Real with Lisa episode published?

This episode was published on February 11, 2020.

What is this episode about?