Set and achieve training goals - Cali Schweikhart

Cali Schweikhart is an endurance coach and Spartan pro team member who has been very proactive in helping the community stay fit during the COVID-19 outbreak. She has also teamed up with Spartan race and the #beunbreakable campaign as well as the Endurance Project to help spread her message. She drops on the episode today to teach you:Some fun challenges to keep things fresh while you train without any races coming up.Why you need to learn about your personal mindset and how to customize your training approach from it. We even touch on her personal nutrition journey toward the end of the episode that has a lot of value.Follow Cali on IG @cschweik  and at her coaching website https://cs4training.com/.Hit Subscribe to get the latest episodes of Reinforced Running PodcastApply for One-on-one Coaching hereFollow along Reinforced Running IG @reinforced_running_richTwitter @ReinforcedRunJoin our private training group on facebook here.Get your free Guide to faster running @ reinforcedrunning.com/runfaster