EPISODE · Jun 29, 2021 · 7 MIN
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab
from Audiobook Reviews in Five Minutes · host Janna Stam
Do you struggle with saying no, or simply telling people what you need? Or, are you someone who secretly or not so secretly embraces JOMO, (the joy of missing out)? Nedra Glover Tawwab shares plainly and clearly what many people feel, but many can’t or won’t bring themselves to say. She shares specific, practical advice for any type of relationship, including parenting, romance, friendships, and workplaces. Boundaries are not merely saying “no” to others or ourselves. Boundaries include a number of behaviours that Tawwab outlines very clearly, including communication, but also how we handle time, money, and even hygiene.nedratawwab on InstagramGoodreads: https://www.goodreads.com/book/show/55782639-set-boundaries-find-peaceConnect with Audiobook Reviews in 5:· Twitter: @janna_ca· Facebook: https://www.facebook.com/AudiobookReviewsInFiveMinutes· Audiobook Reviews in Five Minutes website: https://podcast.jannastam.com/· Goodreads: https://www.goodreads.com/jannastamAudio production by Graham StephensonEpisode music: Caprese by Blue Dot Sessions
What this episode covers
Do you struggle with saying no, or simply telling people what you need? Or, are you someone who secretly or not so secretly embraces JOMO, (the joy of missing out)? Nedra Glover Tawwab shares plainly and clearly what many people feel, but many can’t or won’t bring themselves to say. She shares specific, practical advice for any type of relationship, including parenting, romance, friendships, and workplaces. Boundaries are not merely saying “no” to others or ourselves. Boundaries include a number of behaviours that Tawwab outlines very clearly, including communication, but also how we handle time, money, and even hygiene. https://www.instagram.com/nedratawwab/ (nedratawwab on Instagram) Goodreads: https://www.goodreads.com/book/show/55782639-set-boundaries-find-peace (https://www.goodreads.com/book/show/55782639-set-boundaries-find-peace) Connect with Audiobook Reviews in 5: · Instagram: https://www.instagram.com/audiobook_reviews_podcast/ (https://www.instagram.com/audiobook_reviews_podcast/) · Twitter: @janna_ca · Facebook: https://www.facebook.com/AudiobookReviewsInFiveMinutes (https://www.facebook.com/AudiobookReviewsInFiveMinutes) · Anchor: https://anchor.fm/audiobookreviews (https://anchor.fm/audiobookreviews) · Audiobook Reviews in Five Minutes website: https://podcast.jannastam.com/ (https://podcast.jannastam.com/) · Goodreads: https://www.goodreads.com/jannastam (https://www.goodreads.com/jannastam) Audio production by Graham Stephenson Episode music: Caprese by https://www.sessions.blue/ (Blue Dot Sessions) Rate, review, and subscribe to this podcast on Apple, Anchor, Breaker, Google, Overcast, Pocket Casts, RadioPublic, and Spotify
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Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab
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