Set boundaries, say No

from Mind To Set · host Ensara

Now, this episode is devoted to every person who finds himself saying YES to every given opportunity/request - simply too often. If you want to empathize yourself and your time more, then feel free to listen to this episode, in which I talk about saying NO more often. Enjoy it! Resources/further reading on this topic: Books: Essentialism by Greg McKeown Not Nice by Dr. Aziz Gazipura The power of a positive No by William Ury

Episode metadata supplied by the publisher feed · Published Feb 2, 2023

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Set boundaries, say No

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