EPISODE · Oct 9, 2025 · 2 MIN
Set Standards, Live Intentionally: A Stoic Mindfulness Practice
from Keiron’s Mind · host keiron
Today’s episode invites you to practice mindfulness by being fully present in each moment and repeating the intention to stay aware. Drawing on Epictetus and the Daily Stoic, it emphasizes setting clear standards and using them consistently — turning small choices into habits so you don’t compromise on who you want to be.
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Set Standards, Live Intentionally: A Stoic Mindfulness Practice
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This episode is 2 minutes long.
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This episode was published on October 9, 2025.
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