Set the Tone for 2025 with a Guiding Word episode artwork

EPISODE · Jan 7, 2025 · 10 MIN

Set the Tone for 2025 with a Guiding Word

from Broken to Brave | Guiding you to heal & break free from anxiety · host Dr. Stephanie Lopez

Forget those overwhelming New Year’s resolutions! Every year, I choose one powerful word to guide my focus, and it’s been a game-changer. In this episode, I’m sharing how this simple practice can help you stay aligned with your values, adapt to life’s challenges, and notice new opportunities. I’ll walk you through my process for picking your word and share the story behind my word for 2025. Let’s ditch resolutions together and create a year filled with purpose and meaning—starting now!In this episode, I cover the following:1. Why traditional New Year’s resolutions often fail and what to do instead.2. The benefits of choosing a guiding word for the year.3. A step-by-step process to reflect, brainstorm, and select your word for 2025.______________________________________[FREE TRAINING]How high-achieving women can DITCH anxiety in as little as five minutes a day www.brave-method.com/anxiety[FREE CALL]Book a free call to ask me questions directly and seeif we are a fit for working together. www.bravemethod.com/book[RESULTS]Which of these results do you want and inspire you the most? www.brave-method.com/testimonials💗 Dr. Steph @DrStephanieLopezwww.brave-method.com

Episode metadata supplied by the publisher feed · Published Jan 7, 2025

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Forget those overwhelming New Year’s resolutions! Every year, I choose one powerful word to guide my focus, and it’s been a game-changer. In this episode, I’m sharing how this simple practice can help you stay aligned with your values, adapt to life’s challenges, and notice new opportunities. I’ll walk you through my process for picking your word and share the story behind my word for 2025. Let’s ditch resolutions together and create a year filled with purpose and meaning—starting now! In th...

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