Set these friendship goals before the summer ends episode artwork

EPISODE · Jun 12, 2026 · 28 MIN

Set these friendship goals before the summer ends

from Friend Forward

There's a psychological concept known as "the fresh start effect", and it can be helpful as you set your friendship goals for the summer. You've been wanting better friendships for a while now, but you're not quite sure where to start. We'll walk you through an exercise that includes more than 8 examples of connection goals you can set this season.🎧 BUT WAIT… THERE'S MORE.This week's Office Hours bonus content includes an EXTRA episode that focuses on what to do when you feel resentful toward a friend. It drops in Office Hours on June 16.Members of Office Hours get supplementary material like this with every episode to deepen their friendships. Join anytime at: https://friend-forward.captivate.fm/office-hours.TOPICS IN THIS EPISODE:What is the "fresh start" effect?The 5 domains of relational healthHow to set a goal for the domain that reflects your most pressing friendship issue/ desire📚 EPISODE RESOURCES & REFERENCES:At the beginning of the episode, Danielle mentions her girls' trip to Savannah and her stay at the Marriott Savannah Riverfront.🎙️ GET FEATURED ON THE PODCASTHave a friendship question, hot take, or personal story you want featured? Send a voice note via Instagram DMs @friendforward or email a voice note or video to [email protected] WITH DANIELLE BAYARD JACKSON:Join Office Hours for bonus content and community → https://friend-forward.captivate.fm/office-hoursJoin the Friendship Elevated Fall 2026 Waitlist → https://friend-forward.captivate.fm/friendship-elevated-waitlistCheck out more connection resources → https://friend-forward.captivate.fm/resourcesBecome a certified relational health coach → https://friend-forward.captivate.fm/relational-health-instituteFOLLOW DANIELLE BAYARD JACKSON:Get the book "Fighting for our Friendships" → https://friend-forward.captivate.fm/bookFollow on Instagram → https://friend-forward.captivate.fm/instagramFollow on TikTok → https://friend-forward.captivate.fm/tiktokLearn more about Danielle → https://friend-forward.captivate.fm/website🗣️ BOOK DANIELLE TO SPEAKLooking for a speaker on women's cooperation, communication, and conflict? Send your inquiry to [email protected].

Episode metadata supplied by the publisher feed · Published Jun 12, 2026

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Set these friendship goals before the summer ends

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This episode was published on June 12, 2026.

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