Setbacks, backslides, and how to handle it

from Breakup Pep Talks · host Sarah Curnoles

Book your free consultation here: https://app.acuityscheduling.com/schedule.php?owner=13002720&appointmentType=2184073 And share your backslide story with me on Instagram and Facebook. I'm @SarahCurnoles

Episode metadata supplied by the publisher feed · Published Jun 24, 2025

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What this episode covers

We've all been there. We think we're doing great and we're over the ex. And then suddenly it hits us and we can't stop crying, ruminating, and hyper-focusing on the ex. It's like Day 1 of the breakup all over again. I'm here to tell you that your progress wasn't a fluke, all is not lost, and there is hope.

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Setbacks, backslides, and how to handle it

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This episode was published on June 24, 2025.

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