Seth Shamp: April 2, 2017

Royce Gracie black belt Seth Shamp, owner of Triangle Jiu-Jitsu in Durham (and Jeff's instructor), talks self-defense, the process of teaching and learning -- and explains why you shouldn't hate on those guys who take home medals when their tournament divisions are empty. Plus, Seth flips the script on Jeff and starts asking some questions of his own! We also welcome a new sponsor, The Armbar Box: go to http://www.armbarbox.com/dwb for a chance to win a free new gi. Arm Bar Box is a subscription Jiu Jitsu Lifestyle Box delivering full sized jiu jitsu products to your door every month. Thanks as always to our sponsors, US Grappling, Toro BJJ and Cageside Fight Co.! Register online at usgrappling.com to compete at US Grappling Charlotte April 22-23, and if you need gi or nogi gear to compete, find the best products at cageside.com! And check out trianglejiujitsu.com for more information about Seth's school, Triangle Jiu-Jitsu.