Setting an Intention - Guided Relaxation and Reflection

from University Counseling Podcast · host University Counseling

A counselor guides the listener through a guided exercise which includes relaxation and setting an intention to help improve mental health. Music from Uppbeat (free for Creators!): https://uppbeat.io/t/arend/new-beginnings License code: I1F6OMKEYYJWXCKW

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This episode is 4 minutes long.

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This episode was published on July 11, 2022.

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