EPISODE · Feb 4, 2022 · 48 MIN
Setting Audacious Goals And Developing Process With Abby Hall
from The Time-Crunched Cyclist Podcast by CTS · host CTS
Topics Covered In This Episode:Developing risk tolerance, vulnerability, and patienceThe relationship between outcomes and your processGetting through the plateaus in progressReturning to failuresReframing success and failureAbby's John Muir Trail FKT attemptsGuest Bio:Abby Hall is a CTS Athlete and professional trail and ultrarunner for the Adidas Terrex team. Abby is also a talented graphic designer who is responsible for the design elements in the 2nd edition of Training Essentials For Ultrarunning. Guest Links:Instagram: https://www.instagram.com/abby.k.hall/?hl=enWebsite: https://www.abbyandcordis.comShow Links:Nüümü Poyo aka John Muir Trail FKT Attempt Film: https://www.youtube.com/watch?v=UxnG3svwamwBrad Stulberg’s book: https://www.bradstulberg.com/books Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platform
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Topics Covered In This Episode: Developing risk tolerance, vulnerability, and patienceThe relationship between outcomes and your processGetting through the plateaus in progressReturning to failuresReframing success and failureAbby's John Muir Trail FKT attemptsGuest Bio: Abby Hall is a CTS Athlete and professional trail and ultrarunner for the Adidas Terrex team. Abby is also a talented graphic designer who is responsible for the design elements in the 2nd edition of Training Essentials For U...
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Setting Audacious Goals And Developing Process With Abby Hall
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