Setting Boundaries & Creating Authentic Connections

from More Than a Season Hosted by Ashley Cramer and Brittany Labbe

We sit down with Amber Elizabeth Smith of alifecoloredamber who is a therapist specializing in relatable psychoeducation. In this episode, we talk about boundaries and mental health. Amber also shares her perspective on relationships with other significant others in the sports industry. We also talk about: Boundaries with in-laws Communicating what you need Authentic connection and boundaries Being able to assist your kids with setting boundaries Mom-shaming Not fitting the mold Struggling with anxiety, guilt, and people-pleasing Meet Amber! Sign up for our Newsletter! Connect with us! More Than a Season Instagram Get to know Ashley Get to know Brittany Visit our website: www.morethanaseasonpodcast.com Email us: [email protected]

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Setting Boundaries & Creating Authentic Connections

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This episode is 42 minutes long.

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This episode was published on March 23, 2022.

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