Setting Boundaries for a Joyful Holiday Season episode artwork

EPISODE · Nov 12, 2024 · 10 MIN

Setting Boundaries for a Joyful Holiday Season

from Broken to Brave | Guiding you to heal & break free from anxiety · host Dr. Stephanie Lopez

Are you tired of holiday obligations pulling you in every direction? You're not alone! Many people find themselves struggling with family pressures, financial expectations, and traditions that no longer resonate. In this episode, explore how setting boundaries can free you to enjoy the season on your own terms. Discover why prioritizing yourself doesn’t make you selfish—it actually deepens trust and connection with others. Learn how to navigate holiday dynamics with confidence, align with what truly matters to you, and end the year feeling more empowered than ever.In this episode, I cover the following:1. How to set personal boundaries for a more authentic holiday experience.2. Common fears that prevent us from honoring our own needs.3. Simple steps to prioritize your well-being and build trust through honesty.______________________________________[FREE TRAINING]How high-achieving women can DITCH anxiety in as little as five minutes a day www.brave-method.com/anxiety[FREE CALL]Book a free call to ask me questions directly and seeif we are a fit for working together. www.bravemethod.com/book[RESULTS]Which of these results do you want and inspire you the most? www.brave-method.com/testimonials💗 Dr. Steph @DrStephanieLopezwww.brave-method.com

Episode metadata supplied by the publisher feed · Published Nov 12, 2024

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Are you tired of holiday obligations pulling you in every direction? You're not alone! Many people find themselves struggling with family pressures, financial expectations, and traditions that no longer resonate. In this episode, explore how setting boundaries can free you to enjoy the season on your own terms. Discover why prioritizing yourself doesn’t make you selfish—it actually deepens trust and connection with others. Learn how to navigate holiday dynamics with confidence, align with wha...

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Setting Boundaries for a Joyful Holiday Season

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This episode was published on November 12, 2024.

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