Setting Boundaries That Stick by Juliane Taylor Shore LMFT

https://thebookvoice.com/podcasts/2/audible/172715 to listen full audiobooks. Title: Setting Boundaries That Stick Author: Juliane Taylor Shore LMFT Narrator: Daniela Acitelli Format: mp3 Length: 5 hrs and 41 mins Release date: 12-26-23 Ratings: 4.5 out of 5 stars, 12 ratings Genres: Communication & Social Skills Publisher's Summary: Do you struggle to set boundaries with others in your life? Has your past conditioned you to expect pushback when setting boundaries, or caused you to give up on trying to set boundaries altogether? The prospect of setting boundaries can be scary and intimidating and can put you in a very vulnerable place where your mental health and wellbeing may even be at risk. There is a science to creating boundaries—one that will empower you, deepen your connection with others, and improve your self-esteem. Setting Boundaries That Stick offers a scientific, neurobiological approach to boundary work.