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Setting Boundaries: The Era of Enduring Is Over episode artwork

EPISODE · Sep 18, 2025 · 5 MIN

Setting Boundaries: The Era of Enduring Is Over

from Women Who Don't Apologise · host Patricia Haywood

I used to sit through meetings, conversations, even whole relationships that drained me because I thought I had to “be strong” or “prove I could take it.” Not anymore. These days, I name it out loud. I step away. I protect my energy like it’s the most valuable currency I own. Because it is. If you’ve ever stayed in rooms that already told you they didn’t value you, this one’s for you.

What this episode covers

I used to sit through meetings, conversations, even whole relationships that drained me because I thought I had to “be strong” or “prove I could take it.” Not anymore. These days, I name it out loud. I step away. I protect my energy like it’s the most valuable currency I own. Because it is. If you’ve ever stayed in rooms that already told you they didn’t value you, this one’s for you.

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Setting Boundaries: The Era of Enduring Is Over

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Frequently Asked Questions

How long is this episode of Women Who Don't Apologise?

This episode is 5 minutes long.

When was this Women Who Don't Apologise episode published?

This episode was published on September 18, 2025.

What is this episode about?

I used to sit through meetings, conversations, even whole relationships that drained me because I thought I had to “be strong” or “prove I could take it.” Not anymore. These days, I name it out loud. I step away. I protect my energy like it’s the...

Can I download this Women Who Don't Apologise episode?

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