EPISODE · Dec 1, 2023 · 5 MIN
Setting Boundaries: The Mindful Art of Saying No
from Radio Headspace · host Headspace Studios
Discover the art of mindful refusal with Rosie, and learn how setting boundaries and saying no can lead to a balanced life and personal well-being. Try the Headspace app free for 30 days here! You can find more wonderful content from Rosie on her IG. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Setting Boundaries: The Mindful Art of Saying No
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This episode is 5 minutes long.
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This episode was published on December 1, 2023.
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