Setting Down the Day: 15-Minute Guided Meditation for Stress and Overwhelm

Send us Fan MailHello Friends, and welcome back.Some days hand us more than we feel like we can handle, and we usually don’t even see it coming. On days like these, it’s important that we take a step back and take things one step at a time, one window at a time, until our house is at peace. This meditation is perfect for wrapping up a long, hectic day that throws more at us that we think we can take.Music:"Gloomy Reeds" by Adi GoldsteinSupport the showBuy Us a Coffee: https://www.buymeacoffee.com/rrwithri1Instagram: https://www.instagram.com/rrwithri/Facebook: https://www.facebook.com/profile.php?id=100090364985729X (Twitter): https://twitter.com/RRwithRiPodcast Home: https://rrwithri.buzzsprout.com