Setting Fitness Goals - Show 4 - Goodlad Unscripted

What this episode covers

I've been an athlete my entire life yet I still struggle with having meaningful goals and staying on track with my fitness. Ana Tigre joins me to share a woman's perspective on this topic as we chip our way through the problem and on our way to a solution. www.GoodladUnscripted.com I referred to two articles in this show, these are the links to those articles: Getting The Genie Back In The Bottle Using Goals To Reach Your Goals

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Frequently Asked Questions

How long is this episode of Goodlad Unscripted?

This episode is 29 minutes long.

When was this Goodlad Unscripted episode published?

This episode was published on September 7, 2016.

What is this episode about?

I've been an athlete my entire life yet I still struggle with having meaningful goals and staying on track with my fitness. Ana Tigre joins me to share a woman's perspective on this topic as we chip our way through the problem and on our way to a...

Can I download this Goodlad Unscripted episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.