Setting Goals

In this mini podcast episode, a follow up to 'How to Set Goals' Podcast from last week, Jaimielle talks you through how to set goals to get the best outcome, and talks about a small case study of a client and this process. Learning how to set goals and keep to them is key to changing behaviour patterns and becoming the best version of yourself, as you want that to be. We hope you enjoy this insight into Jamielles' coaching, and you can implement it for yourself for great outcomes in your personal and professional goals.   Start enjoying 1:1 Health and Performance Coaching, or Group Coaching with Jaimielle and Pete Jacobs today. LYF Health & Performance Coaching is for everyone. Pete Jacobs is an Ironman World Champion, Health Coach, and Performance expert. Jaimielle Jacobs is a Health Coach, Ironman Triathlete, and passionate above supporting you make the changes you want. Thankyou so much for watching and subscribing to our channel. All feedback is welcome. Connect with us! Facebook: https://www.facebook.com/liveyourownfit Instagram: https://www.instagram.com/liveyourown… Pete Jacobs Facebook: https://www.facebook.com/petejacobstr… Instagram: https://www.instagram.com/petejjacobs/ Twitter: https://twitter.com/petejjacobs Jaimielle Jacobs Facebook: https://www.facebook.com/jaimiellejacobs Instagram: https://www.instagram.com/jaimielleja…