Setting goals and Injury Management | Wellness Wednesday with Andrew Russell (29.07.26)

Andrew Russell gives some anecdotes on Cyril Rioli and injury management - and he discusses setting goals, and the value of consistency in training and lifestyle. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jul 28, 2026

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Setting goals and Injury Management | Wellness Wednesday with Andrew Russell (29.07.26)

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