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Setting Goals for Mental Wellbeing - HalfWay Full - Season 1: Episode 02

EPISODE · Jul 28, 2023 · 30 MIN

Setting Goals for Mental Wellbeing - HalfWay Full - Season 1: Episode 02

from HalfWay Full · host Dahlia Harris

Setting goals is an effective way to improve health and relationships, productivity at work, and your overall mental wellbeing. KAMALA MCWHINNEY, Associate Clinical Psychologist and Corporate Consultant, pours some important advice about setting realistic goals into our lives.This is Episode 02  of  HalfWay Full!You can watch the video recordings of this episode and more at https://www.youtube.com/c/DahliaHarris1 It's also easy to connect with our host by using her name Dahlia Harris, that's her handle on all social media platforms.   Let us know what you think about the show and if there are any topics that you would like to see covered or discussed even further.Thanks for tuning in! 

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Setting Goals for Mental Wellbeing - HalfWay Full - Season 1: Episode 02

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