EPISODE · Dec 18, 2019 · 14 MIN
Setting Goals in 2020-Part II
from OPEX Fitness Concord Podcast · host Alfred Wilson
Setting goals in 2020 is an important part for the coach/client relationship at OPEX Concord. Setting goals gives you something to shoot for and your coach to program for you to progress toward. We typically want to start with the end in mind then reverse engineer back to start. In this episode we go through the steps to set up your goals and get you to a place where you can not only start but carry out your goals all the way through to the end of 2020. If you enjoyed this podcast and want to take charge of your goals and get the results you deserve, then click the link to get our Free Goal Setting Webinar delivered right to you that talks you through how to set up the goals that are most important to you! https://mailchi.mp/65671349ee90/goal-to-action If you feel like you need some extra accountability and have been thinking of hiring a coach, click the link in the bio to speak with an OPEX Coach Today. www.opexconcord.com/consult
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Setting Goals in 2020-Part II
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