Setting Goals in 2020-Part II episode artwork

EPISODE · Dec 18, 2019 · 14 MIN

Setting Goals in 2020-Part II

from OPEX Fitness Concord Podcast · host Alfred Wilson

Setting goals in 2020 is an important part for the coach/client relationship at OPEX Concord.  Setting goals gives you something to shoot for and your coach to program for you to progress toward. We typically want to start with the end in mind then reverse engineer back to start.  In this episode we go through the steps to set up your goals and get you to a place where you can not only start but carry out your goals all the way through to the end of 2020.  If you enjoyed this podcast and want to take charge of your goals and get the results you deserve, then click the link to get our Free Goal Setting Webinar delivered right to you that talks you through how to set up the goals that are most important to you!   https://mailchi.mp/65671349ee90/goal-to-action If you feel like you need some extra accountability and have been thinking of hiring a coach, click the link in the bio to speak with an OPEX Coach Today.  www.opexconcord.com/consult 

NOW PLAYING

Setting Goals in 2020-Part II

0:00 14:20

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Big Old Life: Heather Blackbird interviews people on planet earth. Heather Blackbird loves asking questions. This podcast is a learning experience. Join me, Heather Blackbird, as I talk to people about their lives. Frequency of new episodes is a little all over the place and I'm learning as I go. Big Old Life is a small way of talking about the vastness of life, one person at a time. If you are reading this or found this podcast it's probably because someone you know gave you a link to it. :) Explicit The Sacred +Profane Podcast nephtaragrace The Sacred + Profane Podcast is a provocative conversation dedicated to cementing a better future for all. We specialize in unpacking the nuances of what is considered sacred and profane, particularly focusing on sex, death, and all that pertains to the circle of life. Our aim in focusing on such ”taboo” subject matter is to demystify what is unconscious, bring to light what has been known for centuries as ”the occult,” and empower the rapid transformation that is occurring on the Planet. Explicit Undeniable w/ Braxton Curtis Braxton Curtis The official Podcast of Braxton Curtis.A Father, Husband, and Business Owner just trying to figure it all out. Explicit Bitcoin Gateway Lea meakin Welcome to Bitcoin Gateway, the podcast where we dive deep into the world of Bitcoin, hosted by Lea Meakin. This show is for anyone who’s ever felt overwhelmed by the complex world of cryptocurrencies and wants a simple, straightforward explanation. Each episode, we’ll break down the basics of Bitcoin, explore its history, and discuss its potential impact on the future of finance. Whether you’re a complete beginner or just looking to expand your knowledge, Bitcoin Gateway is here to help you understand Bitcoin, one episode at a time. Explicit

Frequently Asked Questions

How long is this episode of OPEX Fitness Concord Podcast?

This episode is 14 minutes long.

When was this OPEX Fitness Concord Podcast episode published?

This episode was published on December 18, 2019.

What is this episode about?

Setting goals in 2020 is an important part for the coach/client relationship at OPEX Concord.  Setting goals gives you something to shoot for and your coach to program for you to progress toward. We typically want to start with the end in mind then...

Can I download this OPEX Fitness Concord Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!