Setting hard boundaries for myself and placing value on me

I talk about boundaries and how when they are wishy washy, things greatly suffer for our health and the well-being of others. I go over my new boundaries, schedules, and how I am placing value on me so I can give the most to my clients and my family. I cover the what, when, where and why. If you want to apply for the Healthy Hormone Mastery Program you can do so here.