Setting healthier boundaries around social media, with Felicia Song

How do you set boundaries around social and digital media? Crowd favorite Felicia Song authored the book Restless Devices: Recovering Personhood, Presence and Place in the Digital Age. She is also Professor of Sociology at Westmont College, and cultural sociologist of media and digital technologies, and she has thoughts for Brian & Aubrey on sleep hygiene and even replacing the urge to multitask.  Follow The Common Good on Facebook, Twitter and Instagram Hosted by Aubrey Sampson and Brian From Produced by Laura Finch and Keith ConradSee omnystudio.com/listener for privacy information.