EPISODE · Nov 23, 2021 · 17 MIN
Setting Healthy Boundaries
from Soul Therapy Podcast · host Mia J.
Sometimes You just have to draw the line and say NO or NOT NOW and not feel guilty about your response. In this episode we will give you tips and resources on how to set those healthy boundaries for yourself. I know it can be extremely hard when you have always been the “go to” for everyone but remember NO is an answer and it really doesn’t require an explanation….if you choose to give one that’s COMPLEMENTARY!! Tune into this Soulful Conversation!
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Setting Healthy Boundaries
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