Setting January Intentions for Balance 2025 | Skincare, Oral Health, Mindset & Goals

Send us Fan MailWelcome to Unwritten Beauty Talks, your unfiltered beauty resource for aging well from the inside out! In this episode, we’re diving into January intentions and how to start the year with balance and mindfulness.Join me, Katarina, a master aesthetician and integrative health practitioner, as I share my tips for:Starting your day intentionally with mindful routines like oil pulling and tongue scraping.Balancing work, content creation, and personal life.Implementing habits like journaling, yoga, and post-dinner walks for better health.Detoxing digitally and prioritizing quality time with loved ones.Plus, I reveal my Skincare Product of the Month: the hydrating enzyme mask from Glymed Plus—a must-have for glowing skin this winter!Let’s make 2025 the year we manifest balance, gratitude, and intentional living.💖 Product Links & Recommendations: Find them below, and use store label HONESTGLOW for professional-grade skincare access!Hydrating Mask: https://glymedplus.com/products/US-GM-061RAlarm Clock, Journals, Oral care: https://shopmy.us/collections/1141408Kindle (no blue light):https://amzn.to/4j0gcxVProtein and Ashwagandha  coffee: https://strongcoffeecompany.com/?ref=Katarina(use code Katarina to save $$)Orange Glasses:https://amzn.to/4iVsPub✨ Don’t forget to leave a review and subscribe to the podcast so you never miss an episode. Follow me @your.master.aesthetician for more tips and behind-the-scenes moments!📲 Connect with Me:Instagram: @your.master.aestheticianJacksonville Florida Spa: @your.honest.glowWebsite: yourhonestglow.comSubstack: substack.com/@katarinaforsterPodcast: Unwritten Beauty Talks — available on Spotify, Apple, and all platforms