Setting New Years Resolutions, How to avoid starting over every year

from Balance and Barbells · host Kayla Durck

In this episode, Kayla talks about setting new years resolutions that are realistic and sustainable. Helping you actually reach your goals and set habits and routines to get you there.Train with me - 7-day free trialAG1 Greens I drink - Get 5 travle packs free + 1 year d3/k2My favorite deodorantOutfitsShare feedback/send fanmailSupport the showInstagram | TikTok | YouTube | Pinterest

Episode metadata supplied by the publisher feed · Published Jan 3, 2023

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Setting New Years Resolutions, How to avoid starting over every year

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This episode is 20 minutes long.

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This episode was published on January 3, 2023.

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