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Feb 21, 2025 5 min

Setting small and large daily goals

from Bow Nerds Hosted by Bow Nerds Podcast

Today's quick friday fitness episode pertains to setting small and large goals. The video explains how i am able to work out at home and still feel accomplished no matter how much of the workout i get done.

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Setting small and large daily goals

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This episode is 5 minutes long.

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This episode was published on February 21, 2025.

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