Setting Standards & Intentional Dating with Anita Stoudmire

In this episode, we are joined by special guest Anite Stoudmire as we dive deep into the realm of love and dating. Learn about Anita's journey to creating the Better Love Movement, the biggest lesson she learned from her divorce, red flags to look out for when online dating, and many more golden nuggets of wisdom! Tune in to this episode to find out more.  Anita Stoudmire is a licensed professional therapist and love mentor who founded Better Love Movement, an online coaching business that helps women of all ages master their feminine power and create the relationships they want. She also has a private counseling practice in Virginia; Growth Therapy Center that focuses on couples counseling and relationship issues for singles.  Anita is passionate about all things love and relationships as she knows that the quality of our lives are that much richer when our personal relationships are healthy and fulfilling. She creates online courses, is an author, speaker, and host of the podcast Better Love Movement. Anita is developing her first women's retreat that will focus on healing and adopting feminine power mastery as a new way of being for women who want to "have it all without doing it all"!   KEY POINTS / MAIN TAKEAWAYS: How the pandemic has lessened the stigma behind therapy.  Dealing with breakups: Anita's three-part system. What is codependency and are you struggling with it?  Being single 25-35: How to keep the right mindset.  Meeting your loved one online: Exploring the climate of online dating.    QUOTABLES: "What I love to tell my clients is most of us learned everything we know about relationships from our parents or our family of origin." "We've got to keep in mind that if our mindset around this isn't right, we're repelling the best-fit man for us." "Feminine power is me taking care of myself. Feminine power is me meeting my needs first. That's what feminine is; the feminine will always do what's best for her."   PRODUCTS / RESOURCES MENTIONED: Connect with Anita: Podcast: Better Love Movement on Apple iTunes, Stitcher, Soundcloud, Spotify, Google Podcasts Visit the Better Love Movement website or follow them on Instagram and Facebook.  Visit the Growth Therapy Center website.  Follow Anita on Linkedin.