Setting the stage for the New Year - Holding space for light and dark [Embodied Practice]

When life is so much, how is it that we make sense of all of it? Better yet, how do we move through it all with as much grace and skill as is possible?This week we hang out in the space in-between the big energy of the major holidays. Christmas has fallen away and the New Year is up ahead; and, as we rest here in the space in-between, I invite us to deepen into conversation and practice focused on this favorite theme of mine.Join our new Facebook Group to join in with our end of year (and beginning of New Year) free events!Support the showJoin me in Earth Embodiment Circle! The newest addition to the many ways you can join me in practice and in community. Learn more here.Deepen into practice in Membership - The Forest: A Library of Guided Meditations and Embodiment Practice. Learn more here.Read my Earth Embodiment Ebook! We Are The Forest: Walking an Embodied Path of Collective Healing: Read it hereDeepen your grounding: Practice Earth Embodiment with my free Deep Roots MeditationFind writings and deepen into guided practice on Substack or on The Mountain Mystic BlogFollow my trailrunning and mountain adventures: @katiethemountainmysticMusic: "The Beat of Nature" from Pixabay