Setting up for Success in 2024

Nicole, Sam and Diarm are here with some top tips on how to get yourself ready for 2024. From sleep to sugar, they cover everything from nutrition to life structure to help you step into the new year with good habits. But don't forget to make sure you have everything in balance! If you want to listen to any of the shows mentioned in the show click on the links below: New Year, New Targets USEA Podcast #332: Fitness Tips for Riders EquiRatings Eventing Podcast: Don't forget to follow us on Instagram and Facebook.

Episode metadata supplied by the publisher feed · Published Jan 1, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

Setting up for Success in 2024

0:00 39:10

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of EquiRatings Eventing Podcast?

This episode is 39 minutes long.

When was this EquiRatings Eventing Podcast episode published?

This episode was published on January 1, 2024.

Can I download this EquiRatings Eventing Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!