Setting up the perfect Fat Loss phase

What this episode covers

As we move into the fall people often switch to thoughts of putting the pieces back to together. In this episode Paul and Crystal take some Q&A but also give thoughts on the best way to do it including whether or not you are rushing it.

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Frequently Asked Questions

How long is this episode of Eat To Perform Podcast?

This episode is 1 hour and 2 minutes long.

When was this Eat To Perform Podcast episode published?

This episode was published on August 29, 2023.

What is this episode about?