Setting up Your 1 hour Workout

Episode 3 of the THE EXERCISE VOICE podcast, hosted by cecil ragalo, titled "Setting up Your 1 hour Workout" was published on July 23, 2022 and runs 20 minutes.

July 23, 2022 ·20m · THE EXERCISE VOICE

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Summary

A bunch of us, almost all of us who step into a gym mostly always want to just do our thing. We use this episode to give just a little bit of help to that group. We hope we have some information that will be of help and will be of some guide when you set up and crash those workouts.

Episode Description

A bunch of us, almost all of us who step into a gym mostly always want to just do our thing. We use this episode to give just a little bit of help to that group. We hope we have some information that will be of help and will be of some guide when you set up and crash those workouts.

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