Setting Yourself Up For Success in 2021 episode artwork

EPISODE · Jan 2, 2021 · 49 MIN

Setting Yourself Up For Success in 2021

from Rebuild Health and Fitness Podcast · host James Batey and Sean Carroll

This week the boys get you going for 2021.  Is now the time to create action and work towards your goals while motivation is at an all time high or are you setting yourself up to fail with no plan, structure or habit change?Is your goal going to increase the quality of your life? Is it going to help you? Why do you want to do it in the first place? In this episode we talk aboutWhat is going to make this year different?How to create and break habits Why people fail What you need to change to succeed in 2021. The importance of your environment Investing in yourself This episode will make you think. Welcome to 2021. Follow us @rebuildhealthandfitness on InstagramCheck the YouTube channel too. And don't forget, you can get 10% off LSKD with the code REBUILD at checkout. 

Episode metadata supplied by the publisher feed · Published Jan 2, 2021

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This week the boys get you going for 2021. Is now the time to create action and work towards your goals while motivation is at an all time high or are you setting yourself up to fail with no plan, structure or habit change? Is your goal going to increase the quality of your life? Is it going to help you? Why do you want to do it in the first place? In this episode we talk about What is going to make this year different? How to create and break habits Why people fai...

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Setting Yourself Up For Success in 2021

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