Settle Into the Snow Globe Of Your Mind

from Balanced Mind with Julie Potiker · host Julie Potiker

Be still. Breathe in and settle the chatter in your mind - through this guided meditation led by Julie Potiker. Get the latest by subscribing to Julie Potiker's YouTube channel and Facebook page at Mindful Methods for Life. You can learn about mindfulness at www.MindfulMethodsForLife.com and also in Julie's newly released book, "Life Falls Apart, But You Don't Have To: Mindful Methods For Staying Calm In The Midst Of Chaos", available on Amazon.com. Her podcast is "Balanced Mind with Julie Potiker", available on iTunes, iHeart and other podcast platforms.

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This episode is 14 minutes long.

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This episode was published on November 12, 2020.

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