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Apr 5, 2023 14 min

Settled Worth

from The Creative Momentum Podcast Hosted by Jen Moulton

Join me this week as I share how I think about self-worth, how we can’t earn our worth (though I know we all try!!), and an exercise to uncover how to feel worthy (using what’s already in your life). Settled Worth Exercise Steps: Choose a life area where you don’t feel settled worth Compare it to a life area where you do feel settled worth (often: human relationships, money, work, or your body). Be so curious - why does it feel different for you? Investigate with curiosity and compassion Seek and compost the wisdom Be willing to sit with it until it shifts (and it will shift) Then, move onto the next thread, and repeat Get the transcript and full show notes HERE SUBSCRIBE to the pod: Apple | Spotify FOLLOW on IG RECEIVE Weekly Newsletter GET Coaching

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Join me this week as I share how I think about self-worth, how we can’t earn our worth (though I know we all try!!), and an exercise to uncover how to feel worthy (using what’s already in your life). Settled Worth Exercise Steps: Choose a life area where you don’t feel settled worthCompare it to a life area where you do feel settled worth (often: human relationships, money, work, or your body).Be so curious - why does it feel different for you?Investigate with curiosity and compassionSe...

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How long is this episode of The Creative Momentum Podcast?

This episode is 14 minutes long.

When was this The Creative Momentum Podcast episode published?

This episode was published on April 5, 2023.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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