EPISODE · Oct 1, 2025 · 25 MIN

Settling Into Presence

from Mindfulness Meditation with Dawn Mauricio · host Dawn Mauricio

Join me for a 25-minute mindfulness practice invites you to slow down, turn inward, and to find your natural anchor—whether breath, sound, or body sensations.This meditation was guided during my 4-month Mindfulness Facilitation Certification Program. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit dawnmauricio.substack.com

Episode metadata supplied by the publisher feed · Published Oct 1, 2025

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Settling Into Presence

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