Settling into Self Awareness
from The Purusa Project Hosted by The Purusa Project
The first step to establishing a self care or self love practice is to understand yourself, notice your seasons, and be aware of when to rest and when to push forward. There are so many layers to understanding who we are and how we operate. In this episode, Natalie and Chloe talk all about how to begin and live in a practice of self awareness. Follow The Purusa Project on Instagram @thepurusaproject or on Facebook at The Purusa Project. Join our Email list at [email protected]. And, be sure to like, follow and subscribe wherever you listen to podcasts to get alerts when each new episode drops. If you liked the music, get more on Instagram @_pablo.station.
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