Settling the Mind in its Natural State: Observing the Nature of the Space of the Mind

This morning we had an inspiring introduction regarding the space of the mind and its observation, as well as a sequence of steps to become lucid with respect to reality. We went into a 24 minute session focusing on the nature of the space of the mind, evident in the spaces between thoughts but also very present even when there are thoughts.After the practice Alan briefly discusses some interesting hypotheses that could be put to the test in the contemplative observatory. A very uplifting morning.Another great picture from the collection that Ale shared!