Settling the Mind in its Natural State: Seeing and Hearing without using the Brain

Interesting title eh?This morning we practiced Settling the Mind in its Natural State. Alan gave a brief introduction on some cases of Out of Body Experiences and showed how they are related to this practice and to Shamatha in general. We have had internet problems so I don't know when I will be able to upload this! Hopefully it will be working this afternoon...Another great photo from Ale!