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EPISODE · Jan 17, 2024 · 1H 1M

Seven Disruptive Behaviors for Improving Your Nutrition

from Podcasts – Marathon Training Academy · host Angie Spencer

[powerpress] In this podcast episode we speak with metabolism expert Angelo Poli about how to stick to your New Year's goals and the 'Seven Disruptive Behaviors for Improving Your Nutrition'! [box] Links MetPro -Thanks to MetPro Nutrition Coaching for another great year! You can speak with a Metabolic Expert about your goals and get actionable steps toward fueling for performance, losing weight, adding muscle, or changing your body composition. AG1 -If you want to take ownership of your health, start with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. The Drury Hotels -get 15% off your stay at any of their 150 locations with our link. [/box] Angelo Poli is a personal trainer, metabolism expert, and co-founder of MetPro. He’s worked with over 20,000 people helping them reach their body composition goals and dial in their nutrition.

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