EPISODE · Jun 22, 2025 · 23 MIN
Seven Habits of Highly Effective Grapplers | Partizan Podcast #23
from Partizan Grappling Podcast · host Partizan Grappling
What habits separate elite BJJ athletes from the rest?In this episode, we break down the seven core lessons that we've learned from chatting with, and observing some of the best BJJ athletes in the game, such as Jozef Chen, Lachlan Giles and Kenta Iwamoto.We'll be sharing tactical advice that you can start implementing in your own training immediately, even as a hobbyist.This episode is brought to you by SubMeta, the premier online platform for learning BJJ in a structured way.Use the codeword "PARTIZAN" for a massive discount on your first month.https://submeta.io/📌 Timestamps:00:00 – Habit 104:35 – Habit 207:40 – Habit 310:00 – Habit 412:50 – Habit 514:53 – Habit 618:28 – Habit 721:40 – Bonus Habit
What this episode covers
What habits separate elite BJJ athletes from the rest?In this episode, we break down the seven core lessons that we've learned from chatting with, and observing some of the best BJJ athletes in the game, such as Jozef Chen, Lachlan Giles and Kenta Iwamoto.We'll be sharing tactical advice that you can start implementing in your own training immediately, even as a hobbyist.This episode is brought to you by SubMeta, the premier online platform for learning BJJ in a structured way.Use the codeword "PARTIZAN" for a massive discount on your first month.https://submeta.io/📌 Timestamps:00:00 – Habit 104:35 – Habit 207:40 – Habit 310:00 – Habit 412:50 – Habit 514:53 – Habit 618:28 – Habit 721:40 – Bonus Habit
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Seven Habits of Highly Effective Grapplers | Partizan Podcast #23
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