Seven Minutes to Transform Your Day with Positivity episode artwork

EPISODE · Dec 25, 2025 · 5 MIN

Seven Minutes to Transform Your Day with Positivity

from 7 Good Minutes · host Clyde Lee Dennis

Discover how seven simple minutes can completely transform your emotional landscape and set the tone for an extraordinary day. This gentle practice will help you shift from overwhelm to optimism, no matter what challenges you're facing.Follow 7 Good Minutes for new episodes every day.Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes7 Good Minutes is presented by OCEANSCAPE and published by The Extraordinary Network.

Episode metadata supplied by the publisher feed · Published Dec 25, 2025

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Seven Minutes to Transform Your Day with Positivity

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This episode was published on December 25, 2025.

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