Sex After Birth, Best Practices for Communicating with Visitors, Sleep Deprivation

In this informative episode of The Butterfly Club, hosts Chelsea and Megan are thrilled to welcome back Rachel Buehler, who joins them not as an expert but as a soon-to-be mother full of questions. The conversation begins with the sensitive subject of resuming sexual activity and intimacy with your partner after giving birth. Chelsea and Megan offer an unfiltered look at the emotional and physical realities that new mothers often encounter.The issue of sleep deprivation follows, revealing the raw truth about sleep deprivation and how bad it really is.Then, the focus turns to setting boundaries with friends and family who are eager to visit your newborn. Concluding the episode, our hosts address what items are truly necessary for baby during the postpartum period and what marketing gimmicks can be avoided.