Sex after Kids: How Addressing Emotional Safety & Healthy Communication Helps w/ Physical Intimacy

Why does sexual intimacy change for couples after kids? Even when we long to be close?In this episode, I explore the barriers to postpartum intimacy, sexual and emotional connection after kids, and what helps build back a healthy sexual relationships in early parenthood.A list of tips doesn't cut it when there are often deeper blocks or relationship dynamic blocks that need to be addressed first in order to create emotional safety that paves the way for physical pleasure.I cover:How division of labor and emotional labor impact desire and relational connectionWhy nervous system regulation and co-regulation matter in postpartum relationshipsThe impact of postpartum anxiety, mom burnout, survival mode, and relationship stress on sexual intimacyWhy expanding the definition of physical intimacy can reduce pressure and strengthen connectionYou both deserve to experience desire and pleasure in ways that feel emotionally safe and satisfying.This is Part 2 of a 3-part series on sexuality after kids.Sometimes these discussions require extra support from a professional.Connect with me to learn about how I can support you and your couple relationship:WebsiteOffers@bondsafterbabyThis Podcast is not an alternative for mental health assistance and/or counseling with a licensed professional. For any specific medical questions about your condition and/or concerns, please contact your healthcare provider. This Podcast should not be considered mental health advice, rather for the sole purpose of information and education.