Sex after trauma w/ Rachael Maddox

Today I'm speaking with trauma resolution educator and coach Rachael Maddox for an episode dedicated to a topic that is also the name of her new book "Sex after trauma: helping people navigate life between the sheets after they've been through the worst of it". In this episode we discuss: What inspired Rachael to write Sex After Trauma The importance of healers and doing the healing work How to discover your inherent treatment plan Understanding your personal pie chart of healthy needs Why we have a hard time saying no How to recognise the signs of sexual trauma How to move through pain and access pleasure ...and so much more.  "The world of sex can be intimating in general, but if you've experienced sexual trauma, it can be downright terrifying. In Rachael Maddox's new book, Sex After Trauma, she demystifies a safe and sacred reclamation process. Stories, strategies and science for life between the sheets when you've been through the worst of it.  Click here to support, to learn more and be part of the grassroots movement."