Sex & Power: Clara Ritger - When Success is Killing You: Clara Ritger on Meditation, Mortality, and Meaning

Clara Ritger spent her 20s building a successful media career — producing for U.S. national media such as NBC, WSJ, and TLC — while secretly battling chronic illness and burnout. A ruptured appendix, major abdominal surgery, and skin cancer forced her to reevaluate everything. In this episode, Clara shares how she burned it all down, why rest and healing are radical acts, and what she’s learned about choosing alignment over performance.FIND CLARA:Clara Ritger is a writer, trauma-informed meditation teacher, and inspirational speaker. Follow her on Threads and Instagram @clararitger. Her newsletter Adventure to Awaken adventuretoawaken.com shares insights and perspective shifts from the journey to come home to yourself. Get Clara Ritger’s free, 56-page guide to taking a solo retreat here: http://adventuretoawaken.com/solo-retreat-guide FIND JANICE:Janice Selbie's best-selling book, Divorcing Religion: A Memoir and Survival Handbook, is available here: https://amzn.to/4mnDxuoReligious Trauma Survivor Support Groups happen online Tuesdays and Thursdays at 5pm Pacific/8pm Eastern. Don’t miss this opportunity to connect with others for support: https://www.divorcing-religion.com/servicesNeed help on your journey of healing from Religious Trauma? Book a free 20-minute consultation with Janice here: https://www.divorcing-religion.com/Follow Janice and Divorcing Religion on Social Media:https://linktr.ee/janiceselbieThe Sex & Power Podcast is for entertainment purposes only. If you need help with your mental health, please consult a qualified, secular mental health clinician. The views expressed by guests on the Sex & Power Podcast are not necessarily held by the host.Support the show